How to Deal With Break Ups

How to Deal With Break Ups

by Meraljane Paras
Introduction
All of a sudden everything just stops moving. All you can hear is your heart beating fast. You can feel a throbbing pain in your chest. It seems like everything falling a part and the world is about to end. Now that the wonderful relationship that you thought going to last has ended, what is next.
Instructions
Difficulty: Moderately Challenging
Steps
1
Step One
It’s ok to cry the first one or two days of the break up. Loosing someone is a painful experience, especially if it is someone you loved so much. Its ok to be sad but don't let emotional stress lead to depression.
2
Step Two
After you have let your emotion come out, the best way to deal a break up is to accept that it has come to an end. The earlier you accept the fact that it’s over the earlier you can move on and start a new life.
3
Step Three
Be optimistic. Be grateful for the past relationship but take this opportunity to think that a new window has opened for you. Everything happens for a reason, so be excited and see what is waiting for you in the future. Maybe it will be a better life. A better relationship, a chance to focus to your self or more time to focus about your self.
4
Step Four
Meet new people, don’t get stuck with your past. Move on and try to be happy. The world doesn't revolve to one person.
5
Step Five
A few days or months or year from today you will realize that the pain was not that bad after all. You will probably just laugh about it and wonder why you have been so hard to your self.
Tips & Warnings
The good thing about life is when problems come they also go away. So let time heal the wound.
Resources

Find this article at: http://www.ehow.com/how_4787109_deal-break-ups.html